Support & Advice

Why a Healthy Diet and Exercise are Great for Mental Health

By Kerri Hastings, Educational Quality Advisor for PSHE Mental health affects every aspect of our lives –

Exam Stress: What it is, why we may experience it, and how to help

Late Spring heralds good things to come: sunnier, warmer days, enjoying being outside with all the wellbeing

Tune in to Autism Unpacked, where we’re navigating SEN together through honest conversations, expert insight, lived experience and practical advice.

We’re joined by professionals from education and therapy, alongside parents, carers and people with lived experience, to share practical insights, explore the topics that matter and help families and those supporting children and young people feel better informed.

Find Out More
Podcast Logo
Practical Tips to Help Engage Children in Summer Activities

Summer holidays can be a challenging time for parents. Finding low-cost, fun, and relationship-focused activities can be

Neurodivergent Affirming Tools – Providing Vital Individualised Support Across Our Schools

There is broad agreement that inclusive communication and sensory friendly environments are helpful to us all because

Navigating the Transition from school to adulthood

Young people with Special Educational Needs and Disabilities (SEND) transitioning from school to adulthood face a unique

Understanding Masking: The Hidden Struggle for Neurodivergent Children

For many neurodivergent children, the school environment is a place where they feel compelled to “mask” their

Sleep Advice for Neurodivergent Children and Young People

By Dr Freya Spicer-White, Chief Clinical Officer and Pankhuri Pilania, Assistant Psychologist